In the movies, playing with hair and spinning it around in a circle has long been associated with flirting. In reality, it is often an annoying habit that damages your hair and speaks of stress and anxiety.
4 Best Ways You Can Wear Your Hair to Bed
Read on to know why you should leave your hair alone and what methods will help you avoid touching your hair so often.
Most women will agree that touching the hair, twirling the ends, continually pulling the hair back from the face, stroking your mane, and other signs of hand-in-hair syndrome' are all unconscious actions. But why do we actually do them?
Psychology has an answer here: these actions are comforting. Many women cling to their hair as a source of confidence and touch it when they want to regain their self-control. Likewise, when women are unhappy with the way their hair looks or feels and it hurts their self-esteem, they use hair fiddling as a way to "fix" or at least distract from their hairstyle. .
