Practical advice that could save your life
Health Problems Caused by Computers and How to Prevent Them #shorts
Constant use of anything leads to problems. Computers are no different and you could argue that people spend more time on them, including smartphones, than on anything else. Except maybe sleeping. This can lead to, or worse, a number of serious medical conditions.
We'll first look at the health problems that can be caused or exacerbated by computer use, and then we'll look at what you can do to prevent these things from happening, or at least minimize them.
There are headaches and there are migraine headaches. Excessive screen staring can contribute to the severity and frequency of both. Your eyes are literally brain stems with their ends exposed to the world. So everything you do with your eyes directly affects your brain.
